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Maintaining Your Health At Work

(NAPSI)—Researchers say that when it comes to keeping healthy, too many Americans are sitting down on the job. That is, the average worker spends 13 hours a day in a seated position. Leading such an inactive lifestyle can increase your risk of diabetes, cardiovascular disease and cancer.

  • icon Updated: December 03

Pet Central


Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>



Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>



Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>



Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>

Recent Headlines

Wednesday 11/30/2016
New wrinkles in tax strategies could help smooth your year-end planning
Updated: December 02, 2016 - 3:31 am

(BPT) - As 2016 enters its final weeks, it’s a good time for year-end tax planning strategies — including some new wrinkles:

Many Working Mothers Can't Afford Their Health Insurance Deductibles
Updated: December 01, 2016 - 3:31 pm

(NewsUSA) - Sponsored News - Working mothers have a lot on their plate. In addition to their professional responsibilities, they are often in charge of numerous household decisions, including choosing their family's health care plan. However, nearly half (49 percent) of working mothers would not have enough money to cover their health insurance deductible if they needed to do so today, according to a recent survey from Aflac and Working Mother magazine.

Tuesday 11/29/2016
5 insights into the Asian-American financial experience
Posted: November 29, 2016

(BPT) - Prudential’s 2016 Asian-American Financial Experience surveyed more than 2,000 self-identified Asian Americans. Prudential’s survey found that this group — one of the fastest growing population segments since 2000 — places a higher priority on family-related financial goals relative to the U.S. general population. While median assets reported by Asian-American respondents are approximately $100,000 higher than the U.S. general population — both groups face the same financial challenges, such as saving for retirement and managing household budgets. Here are five useful insights from the research survey:

Hispanics at the forefront of digital banking trends
Updated: December 04, 2016 - 3:31 am

(BPT) - With a population of more than 55 million and estimated buying power of over $1.5 trillion, Hispanics in the United States are continuing to shape economic trends; however, as new research finds, they’re shaping digital trends as well.

Tuesday 11/22/2016
Creating desirable jobs by getting back to the basics
Updated: November 30, 2016 - 3:31 am

(BPT) - When it comes to hiring and retaining employees, companies are always looking at new alternatives to build their staffs. However, new research shows that when it comes to attracting top talent, many professionals prefer a return to the basics, meaning stable employment with competitive base pay with traditional medical and retirement benefits are key.

Monday 11/21/2016
5 steps for happy holiday spending
Updated: November 22, 2016 - 3:33 am

(BPT) - For many families, holiday shopping may lead to a home full of toys, closets stuffed with today’s trends, and tech-savvy games and devices, some of which will be loved for months, while others will be tossed aside before they've even been paid for. Worse yet, if you use a credit card for the gifts you purchase and you cannot pay it off when the bill comes in, you'll actually be spending a lot more than you may realize.

Are Soft Skills More Valuable Than Academic Skills In The Workforce?
Updated: November 22, 2016 - 3:33 am

(NAPSI)—From preschool through college, teachers are instructed to build students’ academic skills, like reading, writing and arithmetic. However, students leave the classroom untested for many skills that are directly applicable to one’s career. Soft skills may not be “graded,” but they can make or break your career.

Friday 11/18/2016
Tax Law Changes Mean Refund Delays Will Affect Millions of Holiday Shoppers
Updated: November 19, 2016 - 3:31 pm

(NewsUSA) - For many gift buyers, the tax refund is that extra paycheck that arrives just in time to pay off holiday bills. However this year, new provisions under the PATH - Protecting Americans from Tax Hikes - Act will impact early tax season refund timing. For tax returns that include the Earned Income Tax Credit (EITC) and/or the Additional Child Tax Credit (ACTC), the IRS will issue your refund no earlier than February 15, 2017. Last year, over 26 million Americans received EITC, meaning this change could surprise many who typically plan to get their refund early in the year.