Northwest Georgia News: Exercise Videos

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Exercise Videos

  • Family Living

    Get Crafty This Halloween

    (Family Features) Craft, cook or scare up some truly creative treats and decorations this Halloween. New glow-in-the-dark paints and trendy glow sticks have made setting a scary mood simple. So, get started creating the right look for your home - inside and out.     

  • Family Living

    Start the Day Off Right With These 5 Tips for a Better Breakfast!

    (Family Features) Breakfast has forever been celebrated as the most important meal of the day - but are you eating the right kind of breakfast to power your potential? To ensure your morning meal gets you off on the right start, opt for one with protein.

  • Family Living

    Driving in the Dark

    (Family Features) Although a lack of confidence while driving at night is most commonly associated with older drivers, new survey results reveal that drivers as young as 40 feel uncomfortable driving in dark, nighttime conditions. This time of year, when darkness falls earlier, means more low-light driving time for drivers of all ages, so it’s important to understand the factors that contribute to this discomfort, including one surprising culprit — your nutritional intake.