Northwest Georgia News: Exercise Videos

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Exercise Videos

  • Family Living

    The One Super Bowl Fact You Still May Not Know

    (NewsUSA) - Yes, there actually is one important fact that didn't get the attention it deserves during Super Bowl LI.

  • Family Living

    4 reasons to make today the first day of your smoke-free life

    (BPT) - In 1964, when the Surgeon General first warned the public about the dangers of smoking cigarettes, 42 percent of adults in the United States smoked, according to the Centers for Disease Control and Prevention. Today, about 15 percent of adults smoke cigarettes. The progress made in the last 50 years to reduce cigarette smoking is remarkable, but the toll it takes on Americans is still staggering. More than 480,000 deaths are caused every year from cigarette smoking, and 16 million people live with a disease or illness caused by smoking. The good news is that most smokers want to quit and there are now more former cigarette smokers than current smokers.

  • Family Living

    Rehydrating for Optimal Health

    (NewsUSA) - Water is essential for life and health. Everyone knows this. But not all water is made the same. Ionized alkaline water, for example, takes complete advantage of the science of hydration.