Northwest Georgia News: Health & Fitness

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Health & Fitness

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Wednesday 02/15/2017
Simple tips for recreating red carpet looks at home
Updated: February 16, 2017 - 3:31 am

(BPT) - Whether you're looking to enhance your daily beauty routine or for tips to add glam to your style for an upcoming special occasion, Hollywood’s red carpet is the best source for trends and inspiration.

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Tips to Look Your Best When Dressing Casually
Updated: February 15, 2017 - 3:31 am

(StatePoint) From fitness conscious consumers to busy moms who are always on the go, casual athletic attire is becoming a socially acceptable and on-trend style. In fact, it’s so popular, it carries its own name: “athleisure.”

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Friday 01/13/2017
Five Morning Tips to Prepare for the Day
Updated: January 18, 2017 - 3:31 am

(StatePoint) Are most of your mornings spent running out the door with breakfast in-hand, and applying your makeup on-the-go? It’s easy to snooze, and rush all the way to work – but building a routine that gives you a calm and efficient morning can make you feel more prepared to take on your day. If you haven’t nailed it yet, don’t fret.

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Great Tips to Get in Shape in 2017
Updated: January 24, 2017 - 3:31 am

(StatePoint) Every year, losing weight and living a healthier lifestyle top millions of people’s New Year’s resolutions lists. Unfortunately, it’s a lot easier to set a goal than it is to actually achieve it, so it’s important to have a game plan if you want to see results. Here are some sustainable tips to help you lose weight and feel great in 2017!

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Thursday 01/12/2017
Get A Natural Glow
Updated: January 13, 2017 - 3:31 am

(NAPSI)—If you’re like many women, especially young women, you want to know that you can use natural products to give yourself healthy skin with a natural glow.

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Thursday 12/22/2016
Tips to Refresh Yourself in the New Year
Updated: December 22, 2016 - 3:31 am

(StatePoint) Want to update and improve yourself for the New Year? A few top-to-bottom tweaks can help you look and feel your best

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Tuesday 12/20/2016
The popular hairstyle guys can achieve themselves [Video]
Updated: December 21, 2016 - 3:33 am

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Thursday 12/15/2016
4 no-fuss beauty hacks for the holiday season
Updated: December 16, 2016 - 3:32 am

(BPT) - With parties that keep you up past your bedtime, travel plans that keep you away from your workout regimen and a shopping list that keeps your head swimming, the holiday season can pack as much pain as pleasure some days. The diversion from your regular routine can zap your energy and confidence, leaving you with less sparkle during the time of the year that’s supposed to be the glitziest.

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6 plus-size-friendly tips for picking the perfect holiday outfit
Posted: December 15, 2016

(BPT) - Holiday season is a time for celebration. Whether you’re heading off to a family dinner on Christmas Eve or ringing in 2017 at a rockin’ New Year’s Eve party, you want to look and feel your best throughout the season. Finding exactly the right outfit can be a challenge, especially if you’re a plus-sized woman. With designers now offering fabulous clothes to flatter women of all shapes and sizes, you too can look great this holiday season.

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Customized Skin Care
Updated: December 16, 2016 - 3:32 am

(NAPSI)—Your face not only has your unique look, it has unique skin care needs. Now they can be met with tailor-made skin care concentrates available in select Kiehl’s Since 1851 stores.

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More Fashion, Beauty And Fitness
Thursday 02/16/2017
4 reasons to make today the first day of your smoke-free life
Posted: February 16, 2017

(BPT) - In 1964, when the Surgeon General first warned the public about the dangers of smoking cigarettes, 42 percent of adults in the United States smoked, according to the Centers for Disease Control and Prevention. Today, about 15 percent of adults smoke cigarettes. The progress made in the last 50 years to reduce cigarette smoking is remarkable, but the toll it takes on Americans is still staggering. More than 480,000 deaths are caused every year from cigarette smoking, and 16 million people live with a disease or illness caused by smoking. The good news is that most smokers want to quit and there are now more former cigarette smokers than current smokers.

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Rehydrating for Optimal Health
Updated: February 16, 2017 - 3:31 pm

(NewsUSA) - Water is essential for life and health. Everyone knows this. But not all water is made the same. Ionized alkaline water, for example, takes complete advantage of the science of hydration.

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How to Navigate a Financial Emergency
Updated: February 20, 2017 - 3:31 am

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Protect Your Kids at Home
Updated: February 20, 2017 - 3:31 am

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It’s Not Too Late to Jumpstart a Healthy Lifestyle for 2017
Updated: February 20, 2017 - 3:31 am

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5 Smarter Ways to Keep Your Home Warm
Updated: February 20, 2017 - 3:31 am

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Maximizing Your Assets in Retirement
Updated: February 20, 2017 - 3:31 am

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A Soup-er Meal Solution
Updated: February 20, 2017 - 3:31 am

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Stay Young at Heart (and in Body and Mind)
Updated: February 20, 2017 - 3:31 am

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Wednesday 02/15/2017
Students Prosper from STEM Education
Updated: February 16, 2017 - 3:31 am

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More Health And Wellness